Link to today’s run
I love running. I skip wearing headphones or listening to music because I love hearing the world race past me. Things that interfere with the actual experience of being there aren’t interesting to me.
Nike+ on an iPod (a music player first and foremost) thankfully has the option to do a workout without [...]
Entries Tagged as 'Nike+'
GPS Running
July 21st, 2008 ·
Tags: Facebook · GPS · Geolocation · Life Streaming · N82 · Nike+ · Nokia · RSS · Running · Social Networking · SportsTracker · Twitter
Nike+ and Nokia GPS
July 15th, 2008 ·
Having some fun with the iPod Nike+ and Nokia GPS at the same time while running down to the John Kelly statue along the Schuylkill. While stretching decided to shoot a quick video (didn’t Qik).
The results for the Nike+ are extremely accurate. Since the iPod measures pauses, I believe both devices were pretty much in [...]
Tags: Flickr · GPS · N82 · Nike+ · Philadelphia · SportsTracker · Video
Morning run - Nike+ and GPS track… And honeysuckle
June 23rd, 2008 ·
view in Google Earth
This morning’s run was notable. Honeysuckle and other sweet flowers filled the air next to the Schuykill River… Far better than the expected dead fish, exhaust, and port-a-potties.
Tags: BlackBerry · GPS · Geolocation · Life Streaming · Nike+ · Running
Micro-blogging a 10-mile run - Broad Street Philadelphia, 2008 - Utterz
May 4th, 2008 ·
I ran Philadelphia’s Broad Street run, a 10-mile race today, while carrying an iPhone, making calls, checking Twitter, and taking and posting pics. I chronicled the day with Twitter, Utterz, Flickr, and TwitPic. I used Snapture, iFlickr, and SendPics iPhone apps.
Quick Links to the streams:
Flickr Photostream
Twitter
Utterz
My plan was to Twitter my progress and TwitPic/Flickr the [...]
Tags: Blogging · Flickr · Jaiku · Jailbreak · Micro-blogging · Microblogging · Nike+ · Pownce · Running · Social Networking · TwitPic · Twitter · Utterz · Wearing · Web Services · iPhone
The night before the Broad Street 10-miler - thumbs and feet ready
May 3rd, 2008 ·
After a few months of preparing for the Broad Street 10-miler, it’s now the night before and pre-race excitement is setting in. iofy’s new office in the Navy Yard of Philadelphia is a block away from the finish line, so this will be a pretty nice way to finish a race. There are showers and [...]
Tags: Blogging · Flickr · Geolocation · Nike+ · Running · Social Networking · TwitPic · Twitter · Wearing · iPhone · iofy
The morning habit of highly effective people - wake up for yourself
April 17th, 2008 ·
Early Sunrise in Valley Forge - 2003
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In Stephen R. Covey’s The Seven Habits of Highly Effective People, shared traits and behaviors of effective people are described (at the strategic level). I’ve found one habit, at the functional level, which seems to span every effective person I’ve met. I do it too.
It’s waking up and doing [...]
Tags: Managing · Nike+ · Running
Back in my routine - daily running, RSS+flow, and dev
April 11th, 2008 ·
Latest run results… Almost to my goal of < 7:00 pace…
Today is special… It marks the first day of getting back in to my preferred routine. Here it is:
Get up early and hit a good run.
Read RSS (and now some flow) over breakfast.
Drive to the office (while continuing to read RSS).
Have a productive day of [...]
